Kundalini for Digestion
Yoga
•
21m
A KUNDALINI YOGA CLASS STIMULATES THE NERVOUS SYSTEM, GLANDULAR SYSTEM AND THE IMMUNE SYSTEM AS IT CENTERS THE MIND AND OPENS THE SPIRIT.
This class is a vibrant mix of dynamic movement, breathwork, mantra, meditation and sound healing. Come build physical vitality, increase your energy and gain more clarity.
Up Next in Yoga
-
Triangle Flow
MAA FLOW CLASSES ARE ASHTANGA AND VINYASA BASED. THIS FORM OF YOGA LINKS TOGETHER CONTINUOUS, FLOWING MOVEMENT WITH RHYTHMIC BREATH.
Progressive classes encourage you to enjoy a more active and challenging practice combining core strength, flexibility, stamina, and mental discipline. You will le...
-
Ganesha Flow
Flow through a series of hip openers that culminate in elephant's trunk pose, in honor of Ganesha; the remover of obstacles.
MAA FLOW CLASSES ARE ASHTANGA AND VINYASA BASED. THIS FORM OF YOGA LINKS TOGETHER CONTINUOUS, FLOWING MOVEMENT WITH RHYTHMIC BREATH.
Progressive classes encourage you to...
-
Feel Good Flow
MAA FLOW CLASSES ARE ASHTANGA AND VINYASA BASED. THIS FORM OF YOGA LINKS TOGETHER CONTINUOUS, FLOWING MOVEMENT WITH RHYTHMIC BREATH.
Progressive classes encourage you to enjoy a more active and challenging practice combining core strength, flexibility, stamina, and mental discipline. You will le...