Rebecca Johnston
Rebecca has been leading women into their hearts, bodies and spirits for over a decade.
She started her work in the fitness and nutrition community and quickly discovered the missing element was spirituality.
Since then she has built a practice that integrates all the principles of yoga, mindfulness and embodiment. As a teacher, coach, mentor and leader she has lead many people into a deeper and richer way of being in the world.
Rebecca is thrilled to bring her love of barre, yoga, and kundalini to her community.
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Yoga Barre Fusion: Glutes
YOGA BARRE FUSION IS A CLASS THAT GIVES YOU THE ZEN BENEFITS OF YOGA ALONG WITH THE SCULPTING BENEFITS OF BARRE.
Be prepared to tone and strengthen the entire body with the fundamentals of barre and then stretched and restored with yoga flows and poses. This class is meant to pump up your energ...
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Intro to Yoga Barre Fusion
YOGA BARRE FUSION IS A CLASS THAT GIVES YOU THE ZEN BENEFITS OF YOGA ALONG WITH THE SCULPTING BENEFITS OF BARRE.
Be prepared to tone and strengthen the entire body with the fundamentals of barre and then stretched and restored with yoga flows and poses. This class is meant to pump up your energ...
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Yoga Barre Fusion: Arms
YOGA BARRE FUSION IS A CLASS THAT GIVES YOU THE ZEN BENEFITS OF YOGA ALONG WITH THE SCULPTING BENEFITS OF BARRE.
Be prepared to tone and strengthen the entire body with the fundamentals of barre and then stretched and restored with yoga flows and poses. This class is meant to pump up your energ...
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Yoga Barre Fusion: Core
YOGA BARRE FUSION IS A CLASS THAT GIVES YOU THE ZEN BENEFITS OF YOGA ALONG WITH THE SCULPTING BENEFITS OF BARRE.
Be prepared to tone and strengthen the entire body with the fundamentals of barre and then stretched and restored with yoga flows and poses. This class is meant to pump up your energ...
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Yoga Barre Fusion: Cardio
YOGA BARRE FUSION IS A CLASS THAT GIVES YOU THE ZEN BENEFITS OF YOGA ALONG WITH THE SCULPTING BENEFITS OF BARRE.
Be prepared to tone and strengthen the entire body with the fundamentals of barre and then stretched and restored with yoga flows and poses. This class is meant to pump up your energ...
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Introduction to Kundalini
A KUNDALINI YOGA CLASS STIMULATES THE NERVOUS SYSTEM, GLANDULAR SYSTEM AND THE IMMUNE SYSTEM AS IT CENTERS THE MIND AND OPENS THE SPIRIT.
This class is a vibrant mix of dynamic movement, breathwork, mantra, meditation and sound healing. Come build physical vitality, increase your energy and gain...
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Kundalini for Glandular Health
A KUNDALINI YOGA CLASS STIMULATES THE NERVOUS SYSTEM, GLANDULAR SYSTEM AND THE IMMUNE SYSTEM AS IT CENTERS THE MIND AND OPENS THE SPIRIT.
This class is a vibrant mix of dynamic movement, breathwork, mantra, meditation and sound healing. Come build physical vitality, increase your energy and gai...
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Yoga Barre Fusion: Squats
Squats are a basic functional fitness exercise and this class is designed to help you feel strong, build muscle and get fit using three different squat sets.
YOGA BARRE FUSION IS A CLASS THAT GIVES YOU THE ZEN BENEFITS OF YOGA ALONG WITH THE SCULPTING BENEFITS OF BARRE.
Be prepared to tone an...
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Kundalini for Digestion
A KUNDALINI YOGA CLASS STIMULATES THE NERVOUS SYSTEM, GLANDULAR SYSTEM AND THE IMMUNE SYSTEM AS IT CENTERS THE MIND AND OPENS THE SPIRIT.
This class is a vibrant mix of dynamic movement, breathwork, mantra, meditation and sound healing. Come build physical vitality, increase your energy and gain...
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Yoga Barre Fusion Inner Thighs
YOGA BARRE FUSION IS A CLASS THAT GIVES YOU THE ZEN BENEFITS OF YOGA ALONG WITH THE SCULPTING BENEFITS OF BARRE.
Be prepared to tone and strengthen the entire body with the fundamentals of barre and then stretched and restored with yoga flows and poses. This class is meant to pump up your energ...
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Yoga Barre Fusion: Back Strength
YOGA BARRE FUSION IS A CLASS THAT GIVES YOU THE ZEN BENEFITS OF YOGA ALONG WITH THE SCULPTING BENEFITS OF BARRE.
Be prepared to tone and strengthen the entire body with the fundamentals of barre and then stretched and restored with yoga flows and poses. This class is meant to pump up your energ...
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Kundalini for Revitalization
Recuperate, revitalize, and reenergize your mind and body with this short kundalini practice.
