Live stream preview

Watch this video and more on maa yoga + wellness

Watch this video and more on maa yoga + wellness

Start your free trial

Already subscribed? Sign in

Kundalini for Digestion

Featured • 21m

Up Next in Featured

  • Morning Flow

    MAA FLOW CLASSES ARE ASHTANGA AND VINYASA BASED. THIS FORM OF YOGA LINKS TOGETHER CONTINUOUS, FLOWING MOVEMENT WITH RHYTHMIC BREATH.

    Progressive classes encourage you to enjoy a more active and challenging practice combining core strength, flexibility, stamina, and mental discipline. You will le...