Toddler Flow
Learn
•
5m 15s
How to go from sitting on the floor to standing up is a skill that most of us want to be able to do with grace and ease.
Providing more movement options to our nervous system and thus freeing up our motor cortex from habitual patterns of movement will assist in finding more freedom and ease in our moving bodies. This can translate to mean we experience more confidence and lightness in our life.
No props required.
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