Sophia Khan
Sophia Khan graduated with ECE, Early Childhood Education from Vancouver Community College in 2000. She holds a Diploma in Montessori training. Sophia has studied Child Psychology and was a teacher for 5 years in Montessori Preschool and Kindergarten in North Vancouver. She also has 25 years of office management experience. She completed the Maa 200HR Teacher Training program in May 2017.
Sophia has been practicing yoga for many years and values the connection between yoga in the younger generation. She brings a vibrant, colourful and genuine spirit to our kids yoga programs, with the focus on mindfulness and positive self image. She has a You Tube video for a kids yoga routine that has soared the worldwide network.
Join Sophia for a fun, interactive & playful yoga series for children of all ages & parents too! Along with bringing a vibrant, colourful genuine spirit, Sophia focuses on breathing, anatomy, mindfulness and positive self image for the younger generation.
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Kids Yoga: Water Yoga Trailer
An interactive and fun, yoga class for Kids of all ages and Parents too!
Celebrate our love for Water while joining Sophia and Rokko for some breathing, movement, fun poses and a relaxation session to both start and end your day.
Water Yoga is part of the Four Elements Yoga Series and is curre...
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Kids Yoga: Earth Yoga Trailer
An interactive and fun, yoga class for Kids of all ages and Parents too!
Celebrate our love for the Earth while joining Sophia and Rokko for some breathing, movement, fun poses and a relaxation session to both start and end your day.
Earth Yoga is part of the Four Elements Yoga Series and is c...
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Kids Yoga: What's Your Weather
A fun exercise, imagine you're a turtle in four weather conditions: Sunny, Rainy, Stormy, Calm. Bringing awareness to your mood and body language.
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Kids Yoga: Air Yoga Trailer
An interactive and fun, yoga class for Kids of all ages and Parents too!
Celebrate our love for Air while joining Sophia and Rokko for some breathing, movement, fun poses and a relaxation session to both start and end your day.
Air Yoga is part of the Four Elements Yoga Series and is currently a... -
Kids Yoga: Fire Yoga Trailer
An interactive and fun, yoga class for Kids of all ages and Parents too!
Celebrate our love for Fire while joining Sophia and Rokko for some breathing, movement, fun poses and a relaxation session to both start and end your day.
Fire Yoga is part of the Four Elements Yoga Series and is currently...
