Nancy Kerr

Nancy Kerr

I began practicing yoga in 1994 while I was living in Los Angeles struggling to become an actress. What began as a purely physical endeavour evolved into something deeper and more substantial. What attracted me to the performing arts is the same thing that gravitates me towards yoga. It is a very tangible way for me to feel connected, within myself and amongst others, and thus, to feel my life more acutely as I live it.

I believe yoga accepts all, no matter where on the road you are. I teach Power and Vinyasa Flow and my classes serve beginners and seasoned yogis alike. Within the structure of correct alignment and the ease of the breath work, I promise you an open, safe environment where you can connect, sweat and even have a laugh or two. I look forward to being a part of your journey.

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Nancy Kerr
  • Flow 3
    1:03:12
    Flow 3

    Flow 3

    Invigorate your whole body with this comprehensive flow class. This class features the following poses; warrior one, eagle, core work and hip openers.

  • Flow
    1:15:18
    Flow

    Flow

    This comprehensive flow class consists of a 75 minute standing series that includes balancing, core work, hip openers, twists, seated forward folds, and a cool down on your back to final resting pose.

  • Flow 2
    1:09:38
    Flow 2

    Flow 2

    Invigorate your whole body with this comprehensive flow class. This class features the following poses; warrior, shoulder openers, standing splits, twists, core and hip openers, seated forward folds.

  • Tripod Headstand Tutorial
    07:15
    Tripod Headstand Tutorial

    Tripod Headstand Tutorial

    Learn how to do inversions with this short overview in Teddy Bear and Tripod Headstand.

  • Flow with Bind
    1:02:39
    Flow with Bind

    Flow with Bind

    Comprehensive and powerful flow class with standing balances, warrior two, binds, core work and hip openers, set to music.

  • Flow with Strap
    59:30
    Flow with Strap

    Flow with Strap

    A full body flow class with vinyasa. This class features forearm plank, standing balances with and without the use of a strap, core work, shoulder openers and twists.

    Suggested props: Strap

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